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Training Camp

Field Requirements and Ball Specifications (Advanced)
FIELD DIMENSIONS Playing Lines The game is played on a rectangular field measuring 360 feet in length and 160 feet in width. Key lines...

Defensive Player Positions
Defensive Line: The defensive line is a critical component of the defense and plays a key role in stopping the opposing team's offense....

Running Backs Explained
What is a Running Back? Running Back (RB): A versatile offensive player positioned in the backfield, the running back serves as the...
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